Registrato: 30/09/21 11:55
|Inviato: Mer Dic 08, 2021 11:37 am Oggetto: 7 ways to prevent dry skin in winter
The cold winter weatherสมัครslotxowill make many people feel refreshed and cool. But this winter, I often face the problem of "dry skin". Today inNN would like to share 7 ways to prevent dry skin in winter. Become a little knowledge for everyone to try to follow. how winter is The skin is definitely full of water.
7 ways to prevent dry skin in winter
Avoid hot showers.
when it's cold Many people would like to take a warm bath to keep their bodies warm. But that causes the skin to lose moisture. Because bathing in high temperatures will cause the skin to lose moisture. The higher the temperature, the more moisture is lost. It also causes the oil on the skin to be removed. Makes the skin dry more easily Therefore, we should avoid hot baths.
skin care after bath
Do not dry yourself after bathing. Should be wiped with a damp cloth. Then apply skin cream all over the body. Because it will help retain water in the skin. Moisturizing the skin. Prevents dry skin well.
Apply a moisturizer or moisturizer.
Applying creams, lotions or moisturizers must be applied daily to relieve dry skin and restore the skin to be moisturized Choose products rich in collagen or natural extracts such as mineral water or lavender.
skin care before bed
It's important to nourish your skin before bed. If this nourishment is neglected, it can dry out your skin as well. So before going to bed, you should nourish your skin. Especially in particularly dry areas such as the hands, feet, elbows, which are areas that lose water faster than the rest of the body.
drink enough water
Drinking enough water each day It will help restore dry skin to be moisturized and full of water. The best way is to drink warm water. And should sip water from time to time to keep our bodies hydrated all the time.
eat fruits and vegetables
Eating fruits and vegetables that are high in water Can help restore moisture to the skin. Because in addition to these fruits and vegetables will contain water as a component. It also contains many important nutrients and vitamins, such as vitamin C and antioxidants. that can help nourish the skin to look radiant and healthy They are commonly found in tomatoes, cucumbers, carrots, oranges, watermelons, apples, etc.
Avoid irritating clothing.
Avoid clothing that may irritate your skin. Because besides winter, it is also the season that makes your skin dry. If you have to irritate your skin because of the clothes you wear again. definitely not good Therefore, fur clothing should be avoided. or a set that contains a mixture of chemicals in production But should turn to clothing made from natural fibers such as cotton, linen, as well as silk that can be quite breathable. If necessary, wear clothing that irritates the skin. Should wear clothes made of natural fibers first. then overlap with the desired shirt will help reduce irritation
If anyone has tried these methods. Ensure that no matter how cold the weather is Your skin will definitely come back to be more hydrated. This winter, I want everyone to take care of their physical and skin health.